For early risers, coffee is a lifeline. It is just the jolt you need shortly into the day to fire up your energy and get you going. Even if you do not get up early, coffee beverages from places like Starbucks and Dunkin Donuts are popular among many age groups at many hours of the day. As much as coffee can help wake you up and sustain you throughout the day, it may not have as great of an effect on your teeth.
As with any drink that is not clear water, coffee can stain and harm your teeth. The coffee coloring can get stuck in your teeth’s many ridges. If the coloring gets embedded in your teeth and you do not take the proper steps to fight the problem, then your teeth get stained
Thankfully, fighting coffee stains is rather simple. You can counter the staining effects by pairing your coffee with water. When you drink water in between the coffee sips, you rinse out your mouth and help your teeth. Flossing, brushing, and using mouthwash on a consistent basis is a terrific idea, especially since you should be practicing good oral hygiene anyway. Drinking water and incorporating strong oral hygiene also combats any sugar or creamer you put into your coffee or coffee beverage, preventing other problems for your teeth as well like plaque and cavities.